So, where exactly does this form of exercise come from? The soldiers of the U.S. Navy developed a durable band, the TRX, and they could use it wherever, and whenever to keep up their body and perform on the battlefield. The functional training tool born of a need nowadays is the most common tool used in gyms. If you would like to mobilize your whole body, don’t miss Tamás’s small group TRX trainings. After doing the exercises and regular trainings you will feel that your stamina and coordination are improving, you can move easier and you will be more flexible and more fit.

Feel free to join us even if you are just getting to know the world of group trainings and TRX, Tamás guarantees the dynamic classes with a good atmosphere!