Lajos

“Krisztián has been my trainer for 3 years. The main reason I chose him was that he graduated from the University of Physical Education, because only a few trainers gained training experience on such high level. Besides this, Krisztián is continuously training himself and he uses this knowledge in his work. Compared to my previous trainers, Krisztián is an advocate of a gentler but more gradual, more diverse training instead of a drastic one, and its effects are shown not only on the short but on the long run as well. The result of this is all my muscles and body parts are improving at the same time and nearly on the same level. Thanks to the varied, multicoloured training plan one cannot even notice that one hour has passed by during training. In addition, Krisztián’s great personality contributes to cheering up on a hard day, as he pays attention as a friend. He can motivate fantastically, and he can find balance with everyone. His positive and strong self-image is an inspiration. The greatest recognition of our common work is that my friends have positive comments on my figure which fills me with joy. I hope we will work together for a long time in the future.”

Personal trainer, group fitness instructor [circuit training]

QUALIFICATIONS

University of Physical Education – recreation and health promotion

Personal trainer

SPORT RESULTS

National youth champion (u23) in decathlon

Nationally rated several times, member of the age-group national team

INTRODUCTION

Sport has been an integral part of my life since childhood. I tried several sports: swimming, karate, football, triathlon, but I could evolve only in athletics. Within athletics, I did decathlon, I entered into competitions in this sport for 12 years. Combining my over a decade experience and my university studies I would like to help those who would like to do sport in spending their free time usefully. I strive for having diverse trainings, so besides weight trainings I put emphasis on functional training as well. My aim is to promote the healthy lifestyle and sport. I like dealing with people so much and help them to develop a healthy lifestyle.

CONTACTS

If you have any questions or you would like to make an appointment, do not hesitate to contact Krisztián!

Phone number

+36 20 420 31 99

E-mail address

[email protected]

OPENING HOURS

Weekdays: 06:30-22:00

Weekends and holidays: 08:00-20:00

 

 

ADDRESS

1066 Budapest, Ó street 43-49.

 

 

PHONE NUMBER

+36 1 269 0668

 

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