- Temperature: 80 – 90 °C
- Proposed residence: 6 – 8 MINUTES
- It is not recommended for cardiovascular disease sufferers!
Sauna has numerous benefits on our health:
- improves blood circulation
- weight loss
- skin cleansing
- body relaxation
- mind relaxation
The sauna enhances circulation and oxygenates the cells, tissues and organs. It increases the body’s ability to produce energy, which promotes healing. At the same time, heating the tissues speeds up the metabolism and your cells are gradually capable of eliminating toxins much more effectively.